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A Meditation to Help Relieve Asthma- Guided Imagery and Affirmat

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A Meditation to Help Relieve Asthma- Guided Imagery and Affirmat

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Editorial Reviews

Product Description

This guided meditation for treating asthma naturally contains hypnotic suggestions, soothing guided imagery and powerful affirmations for a holistic approach to symptom relief from asthma, COPD, allergies or other breathing problems. Designed to encourage deeper calmer breathing, this hypnosis for asthma contains powerful suggestions to help relax tense airways, reduce inflammation, and lower a histamine response, while helping listeners feel steadier, stronger and less reactive to the environment. Meditation for asthma can amplify the positive impact of asthma treatments and medications as well as provide stand alone breathing relief. Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide natural healing, growth and change. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. Written and narrated by noted guided imagery pioneer Belleruth Naparstek and scored to the exquisite, immersive music of Steven Mark Kohn. The combination of expertly layered narrative and calming music reduces discomfort with breathing while providing an overall sense of peace, safety, uplift and well-being. Affirmations offer briefer versions of the same positive images and ideas to help with treating asthma naturally, but require less concentration, so they are ideal for those who prefer to listen while engaged in other activities. (Running Time: 45 min.)

Review

The affirmations work well for me that suffers from COPD. I feel better, my breathing is more relaxed. I listen to this at night and when I wake up during the night. It has helped me to take my drugs as allies. I even had a dream of being in a beautiful hall with moulded ceiling. There were the friends and a friendly healthy, strong and vital guide put his arm on my shoulder to comfort me. I woke up realizing that that luxurious room was my lungs feeling healed. Thank you Belleruth! With all my encouragements, Michael from UK (Reprinted from Health Journeys website November 2009) --Michael


From the manufacturer

A Meditation to Help Relieve Asthma- Guided Imagery and Affirmat

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